Why I’m glad that I’m an ‘overthinker’ | Life and style | The Guardian

July 23, 2021

Why I’m glad that I’m an ‘overthinker’ | Life and style | The Guardian:

The first time I remember someone telling me not to overthink was when I was trying to suss out breastfeeding. “Don’t overthink it,” said my friend, “just go with it.”

“Just going with it” is not something I do. I have to really understand what I’m doing and then I think through almost every possibility and eventuality, like a mind map on steroids. And I plan. When people say things like: “Who could have imagined XYZ would happen?” about some entirely predictable outcome, my most common response is “I could”. I have realised that for most people I am an overthinker, but for me, it is others who underthink. I just think.

Of course, this can be exhausting. And it is. I didn’t realise just how much I thought until one day someone asked me what I was thinking (as a child I was a natural daydreamer) because I was quiet. I went through what I’d been thinking about for the past minute and it was a different thought for every second. The look of horror on their face said it all. “All that in the last 60 seconds?” “Sure,” I said, “what have you been thinking about?” I asked. “Soap,” they answered.

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